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Personal Growth Strategist

Krisstal D. Clayton, Ph.D.

Greetings! If you’re searching for a safe place to grow, start a new journey, or create a better balance, all with the support of a personal guide, you’ve found it. Welcome to n of 1, where you can work one-on-one with me, a personal and professional growth strategist dedicated to providing you with the tools to build a foundation for a values-driven life. My mission is to empower you to overcome obstacles, clarify your vision, become your authentic self, and achieve your goals. I will help you develop the mindset and action plan needed to move toward your best self through tailored strategic sessions, research-based strategies, and actionable insights. Whether you’re looking to enhance your career, improve relationships, discover your values, start something new, or cultivate self-confidence, the n of 1 growth-focused approach will guide you. Take the first step toward your better self—your journey begins here.

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How May I Help You?

To serve a range of clients and their unique goals, I offer virtual sessions so you can meet with me in the best environment for you. I provide hourly rates, workshops, and monthly service packages. Workshop costs vary due to the size of the audience, topic, and materials, so please contact me about pricing. I utilize research-based exercises to strengthen your motivation and move towards setting and visualizing your goals. Service descriptions and costs are located below. 

Hourly:
$175

Schedule and pay as you move forward at $175 per 60-minute session.

Monthly Session Package:
$800

Four, 60-minute sessions at one session per week or one session every two weeks, plus one 90-minute deep dive.

Journaling Package:
$2,000.00

Eight 60-minute sessions at one session per week or one session every two weeks, plus 15-minute weekly journaling accountability check-ins and one 90-minute deep dive.

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Why n of 1?

People are multifaceted, and their needs and behaviors can change depending on the environment. Thus, I approach a values-driven life from a holistic perspective. Furthermore, I truly understand that people already know what’s best for them but might be unaware of how to tap into it! With my extensive background in psychological science, I excel at teaching people how to be the best version of themselves. However, I also recognize that you have your own mountain to climb and understand—better than anyone—what’s best for your journey to the top. I cannot climb your mountain for you, nor will I push you at a pace that isn’t ideal for your wellness. I have my own mountain to climb, just like everyone else.

As your growth strategist, I intend to guide your climb by collaborating with you to choose the right gear, ensure it fits snugly, and help you decide on your best path forward at a speed that works for you. When things get steep, I anchor and hold onto your rope. And throughout your journey upward, I will empower you to dig deep and find the motivation within. You will have effective psychological exercises during our sessions and to complete during your time away to ensure you keep moving forward through self-reflection. I am, after all, a social psychologist who loves data! And together, we will collect and analyze it to reveal your values and find the motivation to reach your potential.